Gum arabic powder - 100 g - Natural Acacia senegal
Gum arabic powder, also known asAcacia senegal, is a natural resin derived from the dried sap of acacia trees grown in Sudan, Senegal and East Africa. Used for centuries in food and traditional medicine, it is now being scientifically studied for its many beneficial properties.
High fiber content and prebiotic effect
Gum Arabic contains around 90% soluble fiber, which is not digested by the small intestine but fermented in the colon to produce short-chain fatty acids (SCFAs). These compounds nourish the intestinal flora and strengthen the digestive barrier.
✅ Study: Research published in the British Journal of Nutrition shows that consumption of gum arabic (10-40 g/day) significantly increases the proliferation of bifidobacteria and lactobacilli, confirming its role as a natural prebiotic ([PMID: 10743490] (https://pubmed.ncbi.nlm.nih.gov/10743490/)).
Glycemic control and weight management
By slowing down glucose absorption, gum arabic can contribute to better glycemic control. Its richness in soluble fiber also promotes satiety, helping to curb cravings and support weight management.
✅ Study: A clinical trial showed that supplementation with 30 g/day of gum arabic for 6 weeks led to a reduction in body mass index (BMI) and body fat percentage in overweight women ([PMID: 21450111] (https://pubmed.ncbi.nlm.nih.gov/21450111/)).
Kidney health and metabolic effects
Gum Arabic has also been studied in the context of renal health support. By helping to reduce serum urea and creatinine, it could play a protective role in patients with chronic kidney disease.
✅ Study: Research published in the Journal of Renal Nutrition reported an improvement in certain renal markers in patients taking 25 g/day of gum arabic ([PMID: 15648016] (https://pubmed.ncbi.nlm.nih.gov/15648016/)).
Soothing properties for the throat
Thanks to its mucilaginous texture, gum arabic forms a protective layer over the mucous membranes of the throat. This can help relieve irritation and dry coughs, a use documented in tradition and confirmed by modern pharmacological studies.
Culinary and functional use
Gum arabic powder is also prized in cooking for its emulsifying and stabilizing properties. It improves the texture of preparations, adds creaminess to sauces and extends the shelf life of breads and pastries.
- Desserts and confectionery: syrups, icings, candies.
- Pastries: gingerbread, cookies, cakes.
- Beverages: smoothies, iced teas, fiber-enriched coffees.
- Gluten-free products: improves texture and shelf life.
Key features
- 100 g sachet of gum arabic powder (Acacia senegal).
- 90% soluble fiber with prebiotic profile.
- Contributes to intestinal flora and digestive comfort.
- Helps promote satiety and weight control (clinical studies).
- Traditionally used to soothe sore throats and dry coughs.
- Emulsifying and stabilizing properties in cooking.
Gum arabic powder 100 g is a natural, versatile ingredient that is both culinary and functional. Backed by scientific studies, it is recognized for its beneficial effects on digestion, metabolism and overall well-being, while remaining a practical ally in modern baking and cooking.
