What is Tribulus terrestris?
The Gokshura is a medicinal plant known scientifically as Tribulus terrestris. It is widely used in traditional medicine, notably inAyurveda and traditional Chinese medicine, to treat various ailments and improve general health. The plant is particularly famous for its effects on the urogenital system and reproductive health.
The different names of Tribulus terrestris
- Tribulus terrestris - The plant's scientific name.
- Puncture Vine - A common name in English, referring to its thorny fruits that can puncture tires.
- Caltrop - Another English name, also referring to the spiny shape of its fruits.
- Goat's Head - An English name describing the peculiar shape of its fruits, which resemble a goat's head.
- Bindii - A name used in Australia, particularly to designate the local variety that tends to grow in lawns and parks.
- Cat's Head - Another descriptive name referring to the shape of the fruit.
- Devil's Eyelashes and Devil's Thorn - Dramatic English names describing the pointed appearance of the fruit.
- Bullhead - English name used to describe the plant's robust, hardy form.
- Burra Gokharu - Name used in certain regions of India.
- Ci Ji Li - Chinese name for the plant.
The origins of Tribulus terrestris
Gokshura (Tribulus terrestris) is a plant native to warm-temperate regions around the world, notably India, China, parts of Europe, Africa and the Middle East. It is an extremely adaptable plant that thrives in a variety of habitats, including desert climates and Mediterranean regions.
In Africa and the Middle East, the plant is used both for its medicinal properties and for its ability to survive in arid environments. In particular, it is recognized for its use in the treatment of infertility and various sexual dysfunctions.
Tribulus terrestris is also widespread in North America and Australia, where it has been introduced. In these regions, it is often considered a weed because of its great adaptability and rapid growth in a variety of environments.
What are the benefits of Gokshura?
Gokshura has a number of benefits, particularly for men's health and vitality.
Sexual health benefits
Gokshura is reputed to stimulate libido and improve sexual function in both men and women. It is often used to treat erectile dysfunction, boost testosterone levels and improve male fertility.
It is also reputed to influence testosterone levels. Although the scientific evidence is mixed, some studies suggest that Gokshura may slightly increase testosterone levels in some users, particularly those with initially low levels. For this, the tongkat ali is generally recommended.
Testosterone and sport
With increased testosterone levels, users can experience improved strength and increased muscle mass growth. Testosterone is crucial for muscle development and recovery after exercise.
Gokshura is often included in supplements for athletes as it is claimed to increase energy levels, improve endurance and aid muscle recovery after exercise.
Treating urinary problems
This plant is also used to treat various urinary problems, including urinary tract infections and kidney stones. It helps soothe the membrane of the urinary tract and can help eliminate kidney stones.
Cardiovascular health and anti-inflammatory
Gokshura can contribute to heart health by lowering blood pressure and improving blood circulation thanks to its diuretic and vasodilatory properties.
The plant is used to reduce inflammation and act as a natural analgesic, which can be beneficial in the treatment of joint pain and other types of pain.
Ingredients and dosage
Each tablet contains 250 mg of Tribulus terrestris.
One bottle contains 60 tablets.
Other ingredients : Microcrystalline Cellulose, Calcium Hydrogen Phosphare Dihydrate, Colloidal Silicon Dioxide, Magnesium Stearate.
Beware of counterfeit products.
Take one tablet once or twice a day, with a meal.
100% vegetable capsules.
Perfectly and ideally compatible with the supplement Kapikachhu Mucuna pruriens.
