Moringa Oleifera: "the tree of life"
The Moringa oleifera, often simply called Moringa, is a tree from India but also grows in other parts of Asia, Africa, and Latin America. It is appreciated for its leaves, seeds, and pods, which are used both in food and for their medicinal properties.
Nutritional uses
Moringa leaves are extremely rich in nutrients. They contain proteins, vitamins A, B, C, and E, as well as minerals such as magnesium, potassium, iron, and calcium. Because of this wealth, Moringa is often used to combat malnutrition in areas where access to nutritious food is limited.
The different names of the moringa
Moringa oleifera is known under several different names, reflecting its popularity and its use throughout the world.
Below are some popular names known for the Moringa:
- Tree of life : A name given because of its many nutritional and medicinal uses.
- Hardwood : Because of the piquant taste of its roots, which recalls that of raifort.
- Ben oil tree or Behen oil tree : This name comes from the high quality oil which is extracted from its seeds.
- Drumstick tree : A common name in English, inspired by the long and thin shape of its pods.
- Nebeday, derived from the senegalese wolof that means " never dies", reflecting its robustness and its ability to grow in difficult conditions.
These various names illustrate the cultural and functional importance of Moringa in different parts of the world, highlighting its versatility and nutritional and medicinal value.
The benefits of Moringa
Moringa oleifera is famous for its many health benefits, thanks to its richness in nutrients, vitamins, and minerals.
We can cite the following benefits:
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Rich in nutrients Moringa is extremely nutritious, containing a large amount of vitamins A, C, and E, as well as minerals such as calcium, potassium, and iron. Its leaves are also an important source of plant protein.
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Powerful antioxidant : It contains antioxidants such as quercetin and chlorogenic, which help to fight free radicals in the body, thus reducing oxidative stress and increasing protection from chronic diseases.
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Anti-inflammatory properties : Moringa has anti-inflammatory effects that can help reduce symptoms associated with inflammatory conditions such as arthritis.
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Support for cardiovascular health : Moringa consumption can contribute to reducing blood cholesterol levels, thus supporting cardiovascular health.
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Improved digestion : Thanks to its antioxidant and anti-inflammatory properties, Moringa can help improve digestion and prevent or treat digestive disorders such as constipation.
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Strengthening the immune system : The nutrients and antioxidants in Moringa strengthen the immune system, helping the body resist infections.
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Management of blood glucose : Studies have shown that Moringa can help regulate blood sugar levels, which is beneficial for people with diabetes.
Because of all these benefits, Moringa has become a popular supplement for those seeking to improve their overall health in a natural way. As with any supplement, it is recommended to consult a health professional before starting to take Moringa, especially if you have pre-existing medical conditions or take medications.
How to use our Moringa capsules?
Each bottle contains 60 capsules of Folium Moringa Oleifera.
Our products certified by the Ministry of Health in Malaysia and have certification GMP.
What do you have for Moringa?
The typical adult dose may vary from 1 to 2 capsules per day.
It is important to start with a lower dose to see how your body reacts before gradually increasing the dose.
Capsules can be taken at any time of the day, but it is often recommended to take them with meals to improve nutrient absorption and minimize the risk of gastric inconvenience.
Duration of use of Moringa
Although Moringa is generally safe for most adults, it is recommended to consult a doctor before starting any new supplementation, especially if you are pregnant, breastfeeding, have pre-existing health conditions or take prescribed medications, as Moringa can interact with certain medications.
As with any dietary supplement, the wisest approach is to carefully and in consultation with a health professional.
