Red tea Rooibos Aspalathus linearis - 30 bags of 2.5g

What is rooibos?

Rooibos, also known as red tea, is a plant native to the Cederberg region of South Africa. Scientifically called Aspalathus linearis, rooibos is not a true tea but a legumes, and its leaves are used to make an infusion without caffeine.

Rooibos is appreciated for its naturally sweet and slightly hazelty taste.
Its color varies from red to golden brown once infused.

Our tea based on Rooibos

Our box contains 30 bags of 2.5 grams of Rooibos.
Rooibos has several benefits including:

• No caffeine : Rooibos is naturally caffeine-free, making it an ideal alternative for caffeine-sensitive people or those who seek to reduce their consumption.
• Rich in antioxidants : It contains several powerful antioxidants, including aperalathine and nothofagine, which are rare in other foods. These antioxidants can help combat damage caused by free radicals, potentially reducing the risk of chronic diseases.
• Support for heart health Studies suggest that rooibos can help improve heart health by reducing blood pressure and promoting good blood circulation.
• Anti-inflammatory effects : The anti-inflammatory properties of rooibos can help reduce the symptoms of inflammation and provide support in conditions such as arthritis.

Rooibos is also appreciated for its ability to improve skin health, reduce allergies, and offer calming effects, making it a popular drink to consume before bedtime. Because of its unique flavour profile and its many health benefits, rooibos continues to gain popularity around the world as an excellent alternative to traditional teas.

The different names of the Rooibos

Rooibos, also known as scientific Aspalathus linearis, is commonly referred to as "red tea" because of the reddish colour of its infusion. Here are some other names and variants by which the rooibos is known:

1. South African Red Tea : This name refers to its geographical origin, with Rooibos native to the Cederberg region of South Africa.

2. Bush Tea or Red Bush Tea These terms are sometimes used, especially in English-speaking countries, to designate Rooibos as an alternative to traditional teas.

3. Red Tea : Another appellation in English, simplifying "red tea".

4. Mountain Tea : Because of its growth in the Cederberg mountains, it is sometimes called "Mountain Tea".

These different names often highlight either the characteristic color of infusion, or the geographic origin of the plant. Rooibos is internationally appreciated not only for its gustative qualities but also for its many health benefits.

How to use it and what recommended dosage?

To consume twice a day, after meals.
Let infuse a bag in boiling water (about 250 ml), for at least 5 minutes, and serve.

It can be consumed hot or cold and is often appreciated with milk, sugar, or lemon.
Traditionally, the infusion of rooibos involves diping the dried and fermented leaves in hot water.