Spirulina, your ally daily
The spirulina is a cyanobacteria that naturally develops in warm alkaline waters of tropical and subtropical lakes with a high pH. It is particularly abundant in regions such as East Africa, Mexico and China, but it can also be found in many other places around the globe where conditions are favourable.
In addition to its natural habitats, spirulina is also widely cultivated in artificial basins for commercial production, which allows to control its quality and ensure the absence of contamination. These spirulina farms are located in various countries, including the United States, Thailand, India, and of course, in areas where it appears naturally. The controlled culture also responds to the growing demand for this super-food without compromising natural ecosystems. Our spirulina is produced in Malaysia.
The Spirulina of Malaysia
The spirulina cultivated in Malaysia is recognized for its quality and is produced according to strict production standards.
Malaysia, with its tropical climate, offers ideal conditions for the cultivation of spirulina, including an abundance of sunshine and constant temperatures, which are essential to optimize the growth of these cyanobacteria. The warm and wet climate of Malaysia allows production all year round, which is beneficial to maintain a constant supply.
In Malaysia, spirulina is not only marketed as a food supplement, but is also integrated into various food and cosmetic products, taking advantage of its beneficial properties for health and skin.
Research continues to be conducted in Malaysia to explore potential new applications of spirulina in the areas of health, nutrition and even ecology.
A quality and certified spirulina
Spirulina farms in Malaysia follow rigorous practices in terms of quality and safety, in accordance with international food security standards. This includes regular monitoring of crop basins to avoid contamination and ensure product purity.
Our spirulina respects standards GMP (Good Manufacturing Practices) and KKM (Ministry of Health of Malaysia).
These are two certifications that guarantee the quality and safety of our spirulina.
GMP certification proves that all stages of production, from harvest to packaging, are performed according to strict procedures to avoid contamination, ensuring product stability, and preserve purity and nutritional quality. This certification is internationally recognized and is often necessary to sell food supplements in foreign markets.
KKM certification indicates that product is safe and effective. Our spirulina has passed all the necessary checks for its commercialization in Malaysia. The certification ensures that the product does not contain harmful substances and is manufactured in facilities that comply with Malaysian health regulations.
Spiruline and blue-green algae
Spirulina is often referred to as blue-green algae although it is not technically an algae. This term is used because of its color and because it shares certain characteristics with the true algae, but the spirulina actually belongs to the cyanobacterior group, formerly called blue-green algae.
Cyanobacteria, such as spirulina, are photoynthetic microorganisms that have the ability to produce their own food using sunlight, water and carbon dioxide, a process similar to that of plants and algae. The term "blue-green" refers to phycocyanin, a pigment that spirulina uses to capture light, which gives it a distinctive blue-green color. This pigment is also a powerful antioxidant.
Because of these similarities with algae in terms of habitat (soft and saline) and photosynthetic capacity, as well as their similar appearance, the terms "algae" and "cyanobacteria" are often used interchangeably in the context of spirulina, even if it is more precisely classified as a cyanobacterior.
The benefits of spirulina
Spirulina is known for its many health benefits, thanks to its composition rich in nutrients and bioactive components. Here are some of the main benefits of spirulina consumption:
-
Rich in nutrients spirulina is an exceptional source of complete protein (containing all essential amino acids), vitamin B, including B12, vitamin A and K, and minerals such as iron, magnesium and manganese.
-
Antioxidant properties : It contains powerful antioxidants such as phycocyanin, which can help protect cells from damage caused by free radicals, thus reducing the risk of chronic diseases such as cancer and heart disease.
-
Improvement of immune health : Thanks to its immuno-stimulating components, spirulina can strengthen the immune system, helping the body to fight infections.
-
Digestive Health Support spirulina promotes the health of the intestinal flora and can help with digestion through its chlorophyll content that helps to detox the body and eliminate toxins.
-
Anti-inflammatory properties : It can reduce inflammation in the body, which is beneficial for people suffering from inflammatory conditions such as arthritis.
-
Management of cholesterol and diabetes : Studies have shown that spirulina can help reduce LDL cholesterol and increase HDL (good cholesterol), as well as improve blood glucose management, which is crucial for diabetics.
-
Improved endurance and fatigue : Spirulina can increase the production of red blood cells, improve oxygenation and endurance during physical exercise, and can help fight fatigue.
-
Support for weight loss : Because of its high protein and nutrient content, spirulina can promote satiety and help control weight by reducing appetite.
Because of all these benefits, spirulina is often considered a "super-food" and is used in a balanced diet to improve overall health and well-being.
Scientific sources on the benefits of spirulina
The health benefits of spirulina are supported by various scientific studies and research. Here are some important sources and studies that have explored and proven the various advantages of spirulina:
-
Antioxidant and anti-inflammatory properties :
- A study published in the "Journal of Medicinal Food" showed that phycocyanin, a component of spirulina, has significant antioxidant properties and can play a role in protecting against oxidative diseases.
-
Effects on the immune system :
- A research published in "Cellular and Molecular Immunology" found that spirulina stimulates the immune system by activating certain immune cells, such as macrophages and natural killer cells.
-
Impact on cholesterol and diabetes management :
- A study in the "Journal of the Science of Food and Agriculture" reported that regular use of spirulina helps reduce total cholesterol and increases HDL, "good" cholesterol. Another study in "Diabetes Care" observed beneficial effects on the regulation of blood glucose in diabetic patients.
-
Digestive Health Support :
- Research has indicated that spirulina can promote healthy intestinal flora, as indicated in publications such as the "World Journal of Gastroenterology".
-
Enhancing endurance and reducing fatigue :
- A study published in "Medicine & Science in Sports & Exercise" found that spirulina can improve endurance, potentially reducing fatigue in athletes.
-
Anti-cancerous properties :
- Studies, such as that published in "Cancer Chemotherapy and Pharmacology", have explored the inhibitory effect of spirulina on certain lines of cancer cells.
For a deeper understanding and to obtain specific references, you can consult scientific databases such as PubMed, ScienceDirect, or Google Scholar, where these studies are published and accessible. This research can provide a detailed overview of the mechanisms by which spirulina acts and evidence of its various health benefits.
How to use our spirulina tablets?
Each bottle contains 300 tablets of 192mg of platensis spirulina.
Our products certified by the Ministry of Health in Malaysia and have certification GMP.
What dosing for spirulina?
The typical dose for adults may vary 10 tablets, 3 times a day.
For children, the recommended dosage is 5 tablets, 3 times a day.
To chew before swallowing.
It is important to start with a lower dose to see how your body reacts before gradually increasing the dose.
Capsules can be taken at any time of the day, but it is often recommended to take them with meals to improve nutrient absorption and minimize the risk of gastric inconvenience.
Duration of use of spirulina
Spirulina can be consumed daily as a part of a balanced diet. Some people choose to make consumption cycles, for example by taking spirulina for a few weeks followed by a break. This can help to see how your body reacts to this supplement.
Combine spirulina intake with other vitamin C-rich supplements or foods can improve the absorption of iron contained in spirulina. Avoid taking it at the same time as hot drinks or foods that could degrade some of its heat-sensitive nutrients.
As with any dietary supplement, the wisest approach is to carefully and in consultation with a health professional.
