The benefits of TONGKAT ALI
The Tongkat Ali, also known as'Eurycoma longifolia, (or still TONKAT ALI) is a medicinal plant native to Southeast Asia, recognized for its many health benefits.
Scientific studies have revealed several key benefits associated with this plant.
Effects on human sexual health
First, Tongkat Ali is renowned for its effects on sexual health. Research has shown that he can increase testosterone levels, male sex hormone, which can help improve erectile function and libido in men.
A study published in the "Journal of the International Society of Sports Nutrition" in 2013 showed a significant increase in testosterone levels in men taking an extract from Tongkat Ali compared to a placebo group.
Tongkat Ali can reduce stress
Secondly, Tongkat Ali is considered a adaptogen, which means it can help reduce stress and promote hormone balance.
In the same study published in the "Journal of the International Society of Sports Nutrition" in 2013, it was shown that participants taking an excerpt Tongkat Ali had a significant reduction in stress hormone levels, cortisol.
This can have a positive impact on stress management and mental health.
Physical performance: strength and weight loss
I mean Tongkat Ali is also used for boost energy, improve vitality and support physical performance.
Research has shown that it can promote muscle growth and endurance.
You will find various scientific studies highlighting this well-being on the body, including:
- Hamzah et al. (2003) study: This study assessed the effects of Tongkat Ali's excerpt on sports performance. Participants took an extract from Tongkat Ali for 5 weeks. Results showed a significant increase in muscle strength, endurance and fatigue reduction compared to the placebo group.
- Tambi et al. (2012) study: This study examined the effect of Tongkat Ali's extract on sexual and physical performance in men with hypogonadism (low testosterone levels). Results showed a significant improvement in muscle strength, endurance and sexual quality of life after supplementation in Tongkat Ali.
It is essential to note that while Tongkat Ali has many potential health benefits, and it is recommended to consult a health professional before incorporating it into your daily routine to ensure that your individual needs are appropriate.
How to use our TONGKAT ALI?
Our Tongkat Ali powder format can be used in different ways.
The Tongkat Ali powder can be taken in several ways to maximize its benefits. Here are some common methods:
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Mixture in the Beverages
- Hot water : Mix 1/2 to 1 teaspoon of Tongkat Ali powder in a cup of hot water. Move well until complete dissolution. Consume once or twice a day.
- Smoothies : Add the powder to your morning smoothie to mask the bitter taste.
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Incorporation in Food
- Yaourt : Mix the powder in a natural yoghurt or flavored for a nutrient intake.
- Income : Integrate powder into recipes of energy bars or pastries.
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Capsules House
Recommended Dosage
- Start with a low dose (1/2 teaspoon) and gradually increase depending on your tolerance.
- Consult a health professional before starting any new supplement, especially if you have pre-existing medical conditions or take medication.
The effects of Tongkat Ali may take time to manifest.
Don't expect instant results. It may be necessary to use it for several weeks before fully experiencing its benefits.
The use of Tongkat Ali must be undertaken prudently and under the supervision of a health professional. It is essential to choose a quality product, respect the recommended dosages and carefully monitor any adverse effects.
Remember that the results may vary from person to person, and it is best to consult a health professional to determine if Tongkat Ali is appropriate for your specific needs.
Why choose our TONGKAT ALI?
You will find many vendors from Tongkat Ali, including on the internet, and on Amazon.
We strongly advise to purchase products at abnormally low prices, including all supplements from China.
Our Tongkat Ali is carefully prepared, laboratory tested and marketed for more than 10 years worldwide.
Unlike others, our Tongkat Ali is a standardised extract, ensuring constant quality and optimal benefits.
Our tongkat ali comes from a extract and not just a raw powder, thanks to a ultrasonic extraction technology with hot water. This process allows to concentrate active compounds between 1-3% of Eurycomanone, as well as polysaccharides, proteins and glycosaponins.
Each production is traced with a unique identification number, as well as a expiry date.
Avoid products with a doubtful concentration, and all products containing additives.
We only sell 100% natural products, gMP certified, MeSTI.
