Review of tongkat ali by a renowned teacher
Andrew Huberman, renowned professor shares his opinion on the ali tongkat
Andrew Huberman is a neuroscientist and renowned teacher, mainly associated with Stanford University. He leads the Huberman laboratory in Stanford, where he and his team are dedicated to research on the neurobiology of vision and how humans can exploit the power of their brain and mind to overcome various challenges related to mental and physical health.
Huberman has obtained significant recognition for his work on neuroplasticity and his efforts to understand how the brain can be reprogrammed and remodeled. It is also known for its accessible and engaging explanations on complex brain-related issues, making brain science understandable and applicable to the general public.
In addition to his research, Andrew Huberman is a passionate educator and an effective communicator, often sharing his knowledge and discoveries with the public through various media, including podcasts, videos and written articles. It is dedicated to the mission to make science accessible and useful to all, helping people understand and exploit the power of their own biology to improve their lives.
Here we will share his scientific advice on tongkat ali.
His opinion on supplements
The Jurgen experience immerses itself in the complex topic of hormonal increase, an area that has become increasingly detailed due to the many advances in the field. Jurgen emphasizes the fundamental role of behaviour in any form of improvement, whether for sleep, learning or sports performance. Nutrition, supplementation, prescription drugs and off-label substances are based on these behaviours.
Hormones and sport
In the field of sport, hormones often lead to discussions on anabolic and prohibited substances. Jurgen, having worked with androgenics, testosterone and their derivatives, share information on their impacts on brain development, body function, fear and mental states.
The ali tongkat in sport
A category of supplements has emerged, offering significant benefits to those who do not seek to immerse themselves in the increase of testosterone for sport. The Tongkat Ali, for example, increases testosterone levels from approximately 100 to 200 points. It works by increasing both free and global testosterone, offering a natural boost without adventure in the areas of replacement testosterone therapy (TRT) complete or "blasting".
Jurgen criticizes the current practice of administering massive testosterone doses and then wait two weeks before the next dose. This approach, according to him, is not aligned with the natural endocrine patterns of the body. A more sensible approach is to administer smaller doses every three days, imitating the natural body release patterns and avoiding estrogen falls.
Testosterone and brain
The conversation moves towards the role of testosterone in neuronal repair, an interesting subject given the prevalence of brain damage in athletes. Jurgen also touches on effects of testosterone on the brain, emphasizing its role in making effort pleasant. This is attributed to the presence of androgenic receptors in amphitheatre, the center of fear and anxiety of the brain.
The discussion concludes with an exploration of plant compounds such as Tongkat Ali and the Fadogia Agrestis, which can significantly increase free and active testosterone. These natural supplements offer a viable alternative for those seeking to improve their testosterone levels without using TRT or prohibited substances.
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